ABSTRACT

Project Organica: Journey Through the Body with Yoga Nidra Practice
All the artworks in the cycle named “Organica” is a visual form of the journey through one's own body, intertwined with transformations of the mind and spirit as we delve into the depths of relaxation and awareness.
Finding the Inspiration in your own body
In Organica, the body is not merely a vessel that carries us through life, but a sacred temple of consciousness. Through our project, we explore this temple through the lens of yoga nidra, an ancient technique of deep relaxation and conscious dreaming. Each practice becomes a journey, each movement a prayer, and each breath a connection to our inner being.
Bridging Consciousness and Sleeplessness
Yoga nidra is not just a relaxation technique but a journey through the layers of consciousness. Through guided meditation and gradual relaxation of the body, yoga nidra provides access to the inner world, fostering renewal, healing, and deeper self-understanding.
Invitation to the Journey
Organica is an invitation to all who seek inner balance, tranquility, and connection with their body and spirit. Through this project, I share my experience, hoping to inspire others to explore the depths of their own being and find inner peace.